I am not going to lie...I am SO EXCITED for this brand new fitness program! Summer is busy and spontaneous and the last thing I want is to try and fit my life around a fitness program...so why not fit a fitness program around YOUR LIFE? #allthepraisehands
LIIFT4 is a brand new program that combines lifting/strength training with HIIT (high intensity interval training-cardio!) in just 30 minute workouts FOUR DAYS A WEEK. While it doesn't fully launch until October 1st, you can get early access and it's officially open for pre-sale orders! If you are short on time, are tired of walking around the gym without a plan, and need to see more results in less time, this is your soulmate workout program!!
Joel has created LIIFT4 to get you the results you want with a simple easy to follow meal plan (he even includes treats because he cant live without pizza and cake!) and 8 weeks of workouts that are totally different and unique. Yes. So basically 32 different workouts! No getting bored! There is a modifier for each workout so no matter what your ability level is you can crush the results.
When can I start?
LIIFT4 launches on Beachbody on Demand on October 1st, but you can gain access through the VIP Early Access Sale on June 11th which will give you access to the workouts starting on July 16th!!
If you are interested in learning more about the program you want to complete this contact form so we can connect and start chatting about the best option for you!
Will I Be Hosting An Accountability Group?
You bet I am! I am going to be walking you through the program every single step of the way. I am also going to be doing the program right along side of you. My group will start the prep on the 16th of July when the program is available and then our day 1 of actual workouts begins on the 23rd of July!!!
Let's talk about the PRESALE
YOU CAN PURCHASE the PROGRAM STARTING TODAY and the FULL workouts are available on the 16th of July!!! If you order now will also have access to the B4 LIIFT4 workouts (4 workouts 20 min each) where you can sample and prep for the full program and my test group that kicks off July 16.
If you purchase your package today, it will give you access to my accountability group starting on July 16. In addition to purchasing the program package, the requirements to join my LIIFT4 launch group are that you are drinking Shakeology daily and I am your coach
Ready to order and reserve a spot for my LIIFT 4 Support Group? Below you will find the links to the various packages for LIIFT4. If you aren’t sure which package is best for you, feel free to reach out and I can help you pick!!
If you are INTERESTED in participating in my LIIFT4 launch group you will need to make sure that I am your assigned coach, that you have purchased a challenge pack option and it includes either the performance line or Shakeology with it! Please let me know if you have any additional clarifying questions and I would be happy to help.
I already have Beachbody on Demand!
LIIFT4, Shakeology, and Performance Mega Completion Pack
LIIFT4, Shakeology, Performance Deluxe Completion Pack
LIIFT4 and Shakeology Completion Pack
I don’t have Beachbody on Demand yet! These Are Your Options!
BOD, Shakeology, and Performance Mega Challenge Pack
BOD, Shakeology, and Performance Deluxe Challenge Pack
BOD and Shakeology Challenge Pack
Ready to get started?
If you're ready to go for it and even start the B4 LIIFT4 workouts to get ready for the full launch on July 16, then let's do this!
Click here if you already selected a package option so you can confirm your order and reserve a spot in my group!
Click here if you'd like me to reach out to you to connect more one on one regarding the best packaging option for you!
Hey there! Caren here :) Along with being a personal trainer and licensed social worker, I am also a Team Beachbody Coach with the desire to partner with women as they invest in themselves from the INSIDE out. Here you will find that I run monthly virtual bootcamps and am always praying over like minded women who may want to join our team of coaches!