Do you find yourself super busy in the summer that routine/healthy habits/ and health go out the window? Let's bust out of that pattern together! In this video I share with you my personal plan to stay active this summer with just a 4 day a week program that is only 30 min AND the theme of our next faith+fitness group!
I am so ready to keep it simple this summer and set myself up well emotionally, spiritually, physically and mentally for the winter months (we all know those get rough...) If you want to sign up for this grace camp, simple click the button below! It doesn't lock you into anything, it just prompts me to reach out so I can hear your story and we can find the right fit for you!
Hey there! Caren here :) Along with being a personal trainer and licensed social worker, I am also a Team Beachbody Coach with the desire to partner with women as they invest in themselves from the INSIDE out. Here you will find that I run monthly virtual bootcamps and am always praying over like minded women who may want to join our team of coaches!