Peace with my body.
These were the phrase that kept coming out of the testimonies in our body kindness grace camp. Check out the video below of these INCREDIBLE testimonies and these ladies putting themselves out there for YOU so you can believe that this is possible.
”When I am making realistic and body kindness choices and allowing grace I can finally make peace with my body”
“I don’t think I’ll ever look at what healthy choices are the same way again.”
”I have been on a roller coaster ride of deprivation binge eating, apathy and obsession and what this GRACE-camp has allowed me to do is really have a restful, peaceful, encouraging, and confident ride with bettering myself and making healthy choices and having grace with myself.”
”Before I started in the group I wasn’t exercising and was binging on food all the time. Since starting the group, I have been exercising consistently and eating food that’s good for my body. The group has taught me how to take positive steps towards my goals & to show myself kindness through the journey rather than focusing on perfection and beating myself up. The best part is, Caren and the rest of the group help encourage & motivate me every day to take the next positive step towards my goals!”
If you are ready to step out in faith and approach wellness with kindness + grace with me as your coach and a community of women journeying alongside you…I am READY to walk in freedom with you. Simply fill out this application and I'll be in touch!
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!