A lot of people have trouble with grapefruit because it can be a bit bitter but man I LOVE them!!!! They are so good broiled, fresh, or even just squeezing the juice in your water for some added flavor. There are a lot of great benefits to grapefruit! I totally recommend giving them a chance :) Blood red ones are my favorite. Besides what's listed in the picture above,
Below are other reasons why grapefruit is just so stinkin good for you:
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!