Summer Strong Faith&Fitness challenge group registration is now open! Through out the month I have been posting testimonies from incredible women and their experience in a challenge group and there are more to come (if you missed it check it out under the Beachbody section!). These groups have 1 goal and they are that you would see transformation in your faith & your body!
I am confident in the physical results you will get because I do these programs myself. More than that, though, I am passionate about re-directing our eyes to the One who makes all this worth it.
So, June 20 we start. You get:
-30 min home based workouts
-Portion control containers to help you track your nutrition
-Devotionals each morning from me
-A community of women who start as strangers but then become your sisters
-A superfood nutrient dense shake that will help curb junk food cravings, increase energy, keep you full longer, help with digestion, and more (ask me more about this if you have questions)
-An app where you can log it all in daily so you're held accountable
-Me as your personal one on one coach
10 spots of which 2 are reserved so really 8 left! Email me if you'd like more information and we can see if this challenge is a good fir for you! Truly we can succeed even more when we are journeying TOGETHER!
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!