Friends. This page blog never be a highlight reel. Half the time I need to take my own advice to sit still and surrender. So this is just a reminder that if you’re struggling…don’t hide it or sugar coat it. Reach out, ask for prayer, and then you yourself take a moment to pray. God is always here and He is ALSO talking…so when you pray…take time to also listen.
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!