So, as you now already know, each month I am highlighting one or two people in the private fitness challenge groups I run! I am so excited to introduce my sweet friend, Amanda Beaver, who took the 21 day fix challenge! Take a moment to hear how this mom of 2 is now finding time to prioritize time for herself and ensure she takes care of herSELF so she can take care of her family!Remember, if you are ever looking for an accountability group as you journey toward health, I am only an email away! Coachcaren89@gmail.com
ALSO, I am starting a FREE 5 day clean eating challenge 12/7! Check out that post under the Beachbody tab for more info! Sign ups close 12/5!
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!