SUP! So this past weekend Graham and I went away since I found an awesome deal with Groupon for the B&B for only $50 a night! They had a mini gym and I am usually up WAY before Graham. I saw that all they had was cardio machines. I legit think I spent like 18 minutes on the elliptical and then decided that if I was going to do cardio today, I am going to do it OUTSIDE and admire God's beauty. SOOOO I woke Graham up and he was all for going on a hike!
What's your favorite type of OUTDOOR cardio?!?
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!