Well, it snowed again today. Today is my rest day from workouts which was much needed! On rest days I love to go for a walk. I think walking is actually one of my favorite things to do. It's so relaxing and one way I can pray and hear from the Lord in the midst of His creation. I was sitting around 6:50pm today and I just decided that even though there was a new layer of snow on the ground, I was gonna get my snow boots on and just GO! It was amazing! So refreshing and I got to witness the sunset :)
Isn't God just absolutely beautiful? Wow. He always takes my breath away.
Do you take rest days from your workout schedule? What's YOUR favorite way to "do" rest day?!
Though I am a certified personal trainer through AFAA, I am not a nutritionist. Any food posts on this blog are simply related to my journey!