My bible + my workout.
This has been my morning routine for some time (also always includes my morning energy juice because I am really not THAT much of a morning person!). But there is something so beautiful about spending time with Jesus and then NOT leaving Him once my Bible closes. Instead, I invite Him into my sweat session. I don’t take care of this body so I can show it off, so I can hit a certain number on the scale, so I can be in a certain size, or so I can love myself. I take care of my body because it’s the only one I am given on earth. What is my purpose on earth? To know God and make God known. I can’t do that as effectively when I am distracted by anxiety, restlessness, fatigue, lack of mobility, and even pride.
I am looking for TEN women who are ready to lay down their pride, complacency, mediocrity, and inconsistency with their health. I am not perfect. I am not better than you. I am not here to shame you. I am simply a woman whom God has redeemed and extended deep grace to. I am a woman who has learned the importance of extending kindness and grace to myself as I surrender all I do to the Lord INCLUDING my health.
July 16 I am taking a certain number of women who are overwhelmed by the idea of working out and want to keep it simple. 10 women who are willing to commit 4 days a week, 30 minute workouts, and carving out 2 minutes every morning for the devotional videos I will be posting each day to keep us focused on Jesus. 10 women who are willing to FULLY commit and not “kinda sorta do it” because you only then get “kinda sorta results.”
Drop me an email at 💌email@example.com with subject “COMMITTED” or fill out this form. I can’t sit on the sidelines quietly watching so many of us “just keep swimming” when we can RISE together and thrive. People out there need our love, support, and testimony…we need to have the energy to share it without limitation. You ready?
A Bit About ME!
Hey friend! My name is Caren and I am so glad you stopped by! This blog is a bit of my corner on the internet where I share honest thoughts about my faith journey, fitness journey, doctor wife journey, and motherhood journey. ALL of it! The good bad and ugly! I pray that something I share encourages you today!