A Fun Workout To Do on Christmas Day!
This workout is inspired by Jen Small who was one of the group exercise instructors at a YMCA in Maine!
Ever since she introduced this in one of our classes, I've loved sharing it with others. I changed some of the workouts in case some of you don't have weights so it's all body weight focused! Grab a towel and KILL IT!
Also, feel free to google or youtube exercise names if you aren't sure what they are!
YOU ARE FINISHED!!!!!!! I dare you to challenge your family...tell them no one can open presents till they do it too ;) Just kidding! Enjoy time with family and reflecting on the true meaning of Christmas!
A Bit About ME!
Hey friend! My name is Caren and I am so glad you stopped by! This blog is a bit of my corner on the internet where I share honest thoughts about my faith journey, fitness journey, doctor wife journey, and motherhood journey. ALL of it! The good bad and ugly! I pray that something I share encourages you today!